10/12/2019 Games Perkenalan Training
Games Perkenalan ini biasayanya dipakai di awal acara pelatihan atau outbound.Dimana games ini bertujuan agar peserta bisa saling mengenal. Latihan ini memberkan kesempatan kepada peserta untuk saling mengenal lebih baik satu sama lain. Latihan ini telah dirancang untuk digunakan di awal program tapi bisa juga digunakan pada tahap mana saja selama program berlangsung. Descriptions of Multicultural, Cross-cultural & Intercultural Games & Activities: Hello in Different Languages: This is a fun, warm-up, cross-cultural activity. The group tries to come up the word(s) for 'hello' in as many different languages as possible. Cross-cultural Training Methods. Interactional methods of role plays, cultural.
What can you do to help your brain stay sharp? These five steps may help keep our minds limber and healthy!1. Break out of your routine:Take on new challenges; take a different route home, travel, and experiment! Switching up elements of your routine exercises the brain, and may help keep it fresh and sprightly.2. Word Games and Puzzles:Games and puzzles that are intellectually challenging give your brain a workout. Over time, when one type of puzzle becomes easy for you, try a more advanced version or a new game. In order to benefit your mind, puzzles must always be challenging and engaging.3.
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Cope with Stress:Studies show that prolonged stress and sleep deprivationmight have harmful effects on memory. By dealing with stress in a prompt and effective way, you might be giving your brain a boost. If something is causing you anxiety, try to deal with it quickly so you no longer have to think about the matter.4. Diet and Exercise:Like all muscles in the human body, the brain benefits from proper nutrition and exercise.
Try playing sports, hiking, or even taking the stairs to your office.5. Omega Three Fatty Acids:Fatty fish, like salmon, are very healthy because theycontain omega three fatty acids. Research suggests that omega three fatty acids have many health benefits, includingmemory and mood enhancement.Exercising the brain can be fun, healthy, and relaxing! Good luck maintaining great health in both mind and body.Also: Fight dementia!Did you know that playing games can help seniors keep their minds sharp - while having fun?If you're a senior, or you care about someone elderly, lead them to our geography and brain games(or other games) as a way to help keep their minds healthy and stave off dementia!Learn more here.
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